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<channel>
	<title>Extra-Academic Programs</title>
	<atom:link href="http://eap.uwcrcn.no/feed/" rel="self" type="application/rss+xml" />
	<link>http://eap.uwcrcn.no</link>
	<description>United World College Red Cross Nordic</description>
	<lastBuildDate>Tue, 08 May 2012 12:48:22 +0000</lastBuildDate>
	<language>en</language>
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		<title>LEAF (Living Environment And Future) EAC</title>
		<link>http://eap.uwcrcn.no/2012/05/08/leaf-living-environment-and-future-eac/</link>
		<comments>http://eap.uwcrcn.no/2012/05/08/leaf-living-environment-and-future-eac/#comments</comments>
		<pubDate>Tue, 08 May 2012 12:48:22 +0000</pubDate>
		<dc:creator>EAP</dc:creator>
				<category><![CDATA[EAC]]></category>
		<category><![CDATA[LEAF]]></category>

		<guid isPermaLink="false">http://eap.uwcrcn.no/?p=4290</guid>
		<description><![CDATA[LEAF stands for Living Environment And Future and is a popular Environmental EAC on campus. Mission: The LEAF (Living Environment and Future) EAC is promoting a sustainable future through raising awareness of environmental issues around the world and seeking solutions to them. Aims: Learn about environmental concerns outside of campus, in our home regions and <a href='http://eap.uwcrcn.no/2012/05/08/leaf-living-environment-and-future-eac/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>LEAF stands for <strong>Living Environment And Future</strong> and is a popular Environmental EAC on campus.</p>
<p><strong>Mission:</strong></p>
<p>The LEAF (Living Environment and Future) EAC is promoting a sustainable future through raising awareness of environmental issues around the world and seeking solutions to them.</p>
<p><strong>Aims: </strong></p>
<ul>
<li>Learn about environmental concerns outside of campus, in our home regions and around the world.</li>
<li>Discuss and propose solutions to the environmental challenges we face and implement them.</li>
<li>Raise awareness about these issues on campus and in the local community.</li>
<li>Work in joint actions with other UWCs.</li>
</ul>
<p><strong>Actions:</strong></p>
<ul>
<li>Presentations and discussions of contemporary environmental issues  based on these we will establish the Case Study Book, which will contain different environmental issues, related case studies and conclusions,advices and concens for a better management in the future·</li>
<li>Seeking solutions to them.</li>
<li>Implementing projects that could contribute to solving some environmental issues.</li>
</ul>
<p><strong>Raising awareness through:</strong></p>
<p>a.       Short films that inform or call for action.<br />
b.      Campaigns.<br />
c.       Fundraising actions for projects.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Vagina Monologues &#8211; Apr 2012</title>
		<link>http://eap.uwcrcn.no/2012/04/28/vagina-monologues-apr-2012/</link>
		<comments>http://eap.uwcrcn.no/2012/04/28/vagina-monologues-apr-2012/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 10:36:38 +0000</pubDate>
		<dc:creator>EAP</dc:creator>
				<category><![CDATA[2012_Other]]></category>
		<category><![CDATA[Vagina Monologue]]></category>

		<guid isPermaLink="false">http://eap.uwcrcn.no/?p=4268</guid>
		<description><![CDATA[In 2012, the Vagina Monologues came back to RCN for the annual International Women’s Day celebrations. Before carrying on, it is necessary to explain a little bit about the Vagina Monologues, and our motives behind staging the play. The Vagina Monologues is a play by Eve Ensler, and is entirely based on real interviews she <a href='http://eap.uwcrcn.no/2012/04/28/vagina-monologues-apr-2012/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>In 2012, the Vagina Monologues came back to RCN for the annual International Women’s Day celebrations.</p>
<p>Before carrying on, it is necessary to explain a little bit about the Vagina Monologues, and our motives behind staging the play. The Vagina Monologues is a play by Eve Ensler, and is entirely based on real interviews she conducted with women about the ‘vagina issues’ which affected them – issues of the body, mind and spirit, and often issues that are seldom discussed on a general, or public scale. We bring this play to you on International Women’s Day (as part of Gender Week) because, as well as being very entertaining, it is a wonderful way to enlighten our community about these, often taboo, vagina issues, and how they affect not just the play’s characters, but the women of RCN, too.</p>
<p>It all started out in January, with workshops run by 7 second year students – by females only, and for females only. These workshops were threefold, and open to all of RCN’s women regardless of viewpoint, theatre experience or anything else for that matter. The workshops started with the very basics, introducing the concept of the vagina and discussing the attitudes that our participants have to issues surrounding the vagina, which are the issues the play deals with, such as body confidence, sex and sexual abuse, childbirth, puberty and the like. We used this wonderfully enlightening opportunity to build towards the final production, and our workshops became more theatrically-based, as we moved towards the audition date.</p>
<p>We were delighted with the audition phase, as the vast majority of our 32 workshop participants decided to show for the auditions, even though they had never acted before. It was incredibly difficult to deliberate and decide who would get what role. We spent three hours one evening grappling over who suited what part, and as a result we ended up adjusting the format of many monologues from last year’s.</p>
<p>Next came the production phase. It was our responsibility to edit the script and cut it down to a suitable length, as well as divide the monologues that were to be shared. After that was done, we then each assigned ourselves to working with a group and rehearsing with them regularly. Group rehearsals followed, and by March 8<sup>th</sup>, it was showtime!</p>
<p><a style="text-align: center;" href="http://eap.uwcrcn.no/wp-content/uploads/2012/04/Group-photo.jpg"><img class="aligncenter size-full wp-image-4269" title="Group photo" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/Group-photo.jpg" alt="" width="705" height="529" /></a></p>
<p>We would like to offer our sincere thanks to all of our actresses and workshop participants for their immense enthusiasm and diligence, as well as to Kåre Sandvik, Asger, and all those who helped us with logistical and technical things. Most of all, though, it is necessary to thank those of you who came to see the play, to share the message both it and International Women’s Day brought to RCN:</p>
<p><em>“To speak of them out loud, to speak of their hunger and pain and loneliness and humour, to make them visible so they cannot be ravaged in the dark without great consequence, so that our  centre,  our  point,  our motor, our dream, is no longer detached, mutilated, numb, broken, invisible, or ashamed.”</em> – Excerpt from <em>Interview with a lesbian</em>, performed by Rabail and Claudia.</p>
<p style="text-align: center;">Thank you!</p>
<p style="text-align: right;"><span style="color: #888888;">-Jana Fox</span></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Accessibility at UWC &#8211; A project by Oliver (UWCRCN: 2010-2012)</title>
		<link>http://eap.uwcrcn.no/2012/04/16/accessibility-at-uwc-a-project-by-oliver-uwcrcn-2010-2012/</link>
		<comments>http://eap.uwcrcn.no/2012/04/16/accessibility-at-uwc-a-project-by-oliver-uwcrcn-2010-2012/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 09:14:21 +0000</pubDate>
		<dc:creator>EAP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://eap.uwcrcn.no/?p=4258</guid>
		<description><![CDATA[Accessibility @ UWC is a writing project to promote accessibility for disabled students at the United World College schools and all other live-study communities. This project is a brain-child of Oliver Møller (UWCRCN: 2010-2012), who designed the blog and manages it. The Project: The idea is to create a collection of articles on the issue. <a href='http://eap.uwcrcn.no/2012/04/16/accessibility-at-uwc-a-project-by-oliver-uwcrcn-2010-2012/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Accessibility @ UWC is a writing project to promote accessibility for disabled students at the United World College schools and all other live-study communities. This project is a brain-child of Oliver Møller (UWCRCN: 2010-2012), who designed the blog and manages it.</p>
<p><strong>The Project:</strong><br />
The idea is to create a collection of articles on the issue. These articles should come from as many perspectives and have as many formats as possible. In this way, Accessibility @ UWC can be used as a database of stories and experiences from people with different lives, different roles and different opinions regarding how to create live-study communities that are accessible to disabled students.</p>
<p><strong>Work Done So Far:</strong><br />
A simple blog has been set up at <a href="http://accessibility-uwc.blogspot.com/2012/03/www.accessibility-uwc.blogspot.com" target="_blank">www.accessibility-uwc.blogspot.com</a>. The articles on the blog are all labeled by theme, and can browsed in that way or from a list of all articles. The website is very basic but does encompass the necessary functions for the project at this stage.</p>
<p>Some articles have started to come in from various sources. They are all being translated or proof-read and uploaded to the blog in order of submission date.</p>
<p>Much work has gone into creating a network around the project. Some important steps have been:</p>
<ul>
<li>Promoting the project within UWC Red Cross Nordic and attracting support and attention.</li>
<li>Establishing a connection with UWC International in London.</li>
<li>Incorporating the project into the GC Conference. See <a href="http://accessibility-uwc.blogspot.com/2012/03/www.gc-discrimination.blogspot.com" target="_blank">www.gc-discrimination.blogspot.com</a>.</li>
<li>Contacting FAAE boarding school for disabled and non-disabled students in Denmark and establishing a permanent cooperation about the project.</li>
<li>Networking with the UWC Germany group to attract attention to disability accessibility.</li>
</ul>
<p><strong><strong>Please visit the blog to learn more about this fabulous project. </strong>The blog is designed and Managed by Oliver.</strong></p>
]]></content:encoded>
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		<title>Americas Day &#8211; Mar 2012</title>
		<link>http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/</link>
		<comments>http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 14:37:52 +0000</pubDate>
		<dc:creator>EAP</dc:creator>
				<category><![CDATA[2012_Other]]></category>

		<guid isPermaLink="false">http://eap.uwcrcn.no/?p=4233</guid>
		<description><![CDATA[This term’s cultural day belonged to the Americas. Beginning on Friday night with a flash mob in Kantina performing “Don’t Stop Believing,” Americas Day was a weekend long celebration of culture from Chile to Canada. On Saturday afternoon the students held a bazaar set up in the K building showcasing food, music and other aspects <a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>This term’s cultural day belonged to the Americas. Beginning on Friday night with a flash mob in Kantina performing “Don’t Stop Believing,” Americas Day was a weekend long celebration of culture from Chile to Canada.</p>
<p><a href="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1739.jpg"><img class="aligncenter size-full wp-image-4236" title="IMG_1739" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1739.jpg" alt="" width="640" height="185" /></a> On Saturday afternoon the students held a bazaar set up in the K building showcasing food, music and other aspects of the cultures on American nations.</p>

<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/americas/' title='americas'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/americas-150x150.jpg" class="attachment-thumbnail" alt="americas" title="americas" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1739/' title='IMG_1739'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1739-150x150.jpg" class="attachment-thumbnail" alt="IMG_1739" title="IMG_1739" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1747/' title='IMG_1747'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1747-150x150.jpg" class="attachment-thumbnail" alt="IMG_1747" title="IMG_1747" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1748/' title='IMG_1748'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1748-150x150.jpg" class="attachment-thumbnail" alt="IMG_1748" title="IMG_1748" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1749/' title='IMG_1749'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1749-150x150.jpg" class="attachment-thumbnail" alt="IMG_1749" title="IMG_1749" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1751/' title='IMG_1751'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1751-150x150.jpg" class="attachment-thumbnail" alt="IMG_1751" title="IMG_1751" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1756/' title='IMG_1756'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1756-150x150.jpg" class="attachment-thumbnail" alt="IMG_1756" title="IMG_1756" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1758/' title='IMG_1758'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1758-150x150.jpg" class="attachment-thumbnail" alt="IMG_1758" title="IMG_1758" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1759/' title='IMG_1759'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1759-150x150.jpg" class="attachment-thumbnail" alt="IMG_1759" title="IMG_1759" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1760/' title='IMG_1760'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1760-150x150.jpg" class="attachment-thumbnail" alt="IMG_1760" title="IMG_1760" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1762/' title='IMG_1762'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1762-150x150.jpg" class="attachment-thumbnail" alt="IMG_1762" title="IMG_1762" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1779/' title='IMG_1779'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1779-150x150.jpg" class="attachment-thumbnail" alt="IMG_1779" title="IMG_1779" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1782/' title='IMG_1782'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1782-150x150.jpg" class="attachment-thumbnail" alt="IMG_1782" title="IMG_1782" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1786/' title='IMG_1786'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1786-150x150.jpg" class="attachment-thumbnail" alt="IMG_1786" title="IMG_1786" /></a>
<a href='http://eap.uwcrcn.no/2012/04/08/americas-day-mar-2012/img_1750/' title='IMG_1750'><img width="150" height="150" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1750-150x150.jpg" class="attachment-thumbnail" alt="IMG_1750" title="IMG_1750" /></a>

<p>Later that night the entire college gathered in the Leif Hoegh center to view a show put on with comedy, musical and dance performances from the represented nations. The show was the culmination of weeks of preparation for the celebration of an important part of the great diversity at UWC Red Cross Nordic.</p>
<p><a href="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1786.jpg"><img class="aligncenter size-full wp-image-4248" title="IMG_1786" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/IMG_1786.jpg" alt="" width="640" height="370" /></a></p>
<p style="text-align: right;"><span style="color: #888888;"><span style="color: #888888;">-As reported by Jonah, pictures courtesy Jelena</span></span></p>
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		<title>Ridderrennet 2012</title>
		<link>http://eap.uwcrcn.no/2012/04/05/ridderrennet-2012/</link>
		<comments>http://eap.uwcrcn.no/2012/04/05/ridderrennet-2012/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 10:16:10 +0000</pubDate>
		<dc:creator>EAP</dc:creator>
				<category><![CDATA[2012_Other]]></category>

		<guid isPermaLink="false">http://eap.uwcrcn.no/?p=4205</guid>
		<description><![CDATA[&#8216;It was wonderful to see the athletes at Riderrenet living by a motto that we should all ascribe to in our own lives: Au-delà des limites!&#8217; -Summer, teacher volunteer at Ridderrennet. Ridderrennet is the largest disabled skiing competition in the world.  Red Cross Nordic has been giving the opportunity to send a delegation of students <a href='http://eap.uwcrcn.no/2012/04/05/ridderrennet-2012/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em><span style="color: #0000ff;">&#8216;It was wonderful to see the athletes at Riderrenet living by a motto that we should all ascribe to in our own lives: Au-delà des limites!&#8217; </span>-<span style="color: #808080;">Summer, teacher volunteer at Ridderrennet.</span></em></p>
<p style="text-align: center;">
<div style="text-align: center;"></div>
<p><a href="http://eap.uwcrcn.no/wp-content/uploads/2012/04/101_4534.jpg"><img class="size-medium wp-image-4214 aligncenter" title="101_4534" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/101_4534-300x89.jpg" alt="" width="300" height="89" /></a></p>
<p>Ridderrennet is the largest disabled skiing competition in the world.  Red Cross Nordic has been giving the opportunity to send a delegation of students to volunteer at this competition for the past couple years.</p>
<p><img class="alignleft size-medium wp-image-4211" title="101_4765" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/101_4765-300x225.jpg" alt="" width="219" height="165" /></p>
<p><img class="size-medium wp-image-4210 alignleft" title="101_4745" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/101_4745-300x225.jpg" alt="" width="219" height="165" /></p>
<p><a href="http://eap.uwcrcn.no/wp-content/uploads/2012/04/101_4573.jpg"><img class="size-medium wp-image-4208 alignleft" title="101_4573" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/101_4573-300x225.jpg" alt="" width="219" height="165" /></a></p>
<p>This is a great opportunity for students to interact with a Nordic community and also persons with disabilities.</p>
<p><img class="alignleft size-medium wp-image-4212" title="101_4828" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/101_4828-300x225.jpg" alt="" width="300" height="225" /></p>
<p>At the event students are volunteers in the kitchen.  Students learn skills on how to interact with persons with disabilities and how to accommodate those persons needs.  The students guide the competitors and help them with their food.</p>
<p>This year we were also given the opportunity to have some students guide competitors in the downhill skiing competition.  Overall students are immersed in an experience that teaches them about disabilities in everyday life and sports competition. When students are not in the kitchen, they are generally helping out with the competition or other events.</p>
<p><img class="alignright size-medium wp-image-4209" title="101_4686" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/101_4686-300x225.jpg" alt="" width="300" height="225" /></p>
<p>This year the students put on a performance during the opening ceremony and also a cultural evening.  The students also had some free time to enjoy the atmosphere of the competition.</p>
<p>All students came back exhausted but so glad they went.  They all made new friends and were extremely inspired.</p>
<p>This experience caused them to challenge their views of what is possible and pushed them to explore their boundaries.  Some students were so inspired that they have begun personal initiatives or are planning such.</p>
<p><a href="http://eap.uwcrcn.no/wp-content/uploads/2012/04/101_4872.jpg"><img class="aligncenter size-full wp-image-4213" title="101_4872" src="http://eap.uwcrcn.no/wp-content/uploads/2012/04/101_4872.jpg" alt="" width="640" height="480" /></a></p>
<p style="text-align: right;"><span style="color: #888888;">- Scott</span></p>
<p style="text-align: center;"><span style="color: #0000ff;"><em><br />
</em></span></p>
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		<title>Global Concerns : Discrimination &#8211; Mar 2012</title>
		<link>http://eap.uwcrcn.no/2012/03/21/global-concerns-discrimination-mar-2012/</link>
		<comments>http://eap.uwcrcn.no/2012/03/21/global-concerns-discrimination-mar-2012/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 14:34:01 +0000</pubDate>
		<dc:creator>EAP</dc:creator>
				<category><![CDATA[GC_2012_03_Discrimination]]></category>

		<guid isPermaLink="false">http://eap.uwcrcn.no/?p=4197</guid>
		<description><![CDATA[March 21st, 2012 was very different from all other Global Concerns days we have had in past. For the first time two UWCs : Waterford Kamhlaba UWC and UWC Red Cross Nordic, worked together and had simultaneous conferences on the theme of &#8216;discrimination&#8217;. The enthusiasm of the presenters and the participants was amazing ! After these fruitful <a href='http://eap.uwcrcn.no/2012/03/21/global-concerns-discrimination-mar-2012/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>March 21st, 2012 was very different from all other Global Concerns days we have had in past. For the first time two UWCs : Waterford Kamhlaba UWC and UWC Red Cross Nordic, worked together and had simultaneous conferences on the theme of &#8216;discrimination&#8217;. The enthusiasm of the presenters and the participants was amazing !</p>
<p>After these fruitful conferences, the participants will now be producing articles and sharing other relevant material through a blog.</p>
<p><a href="http://gc-discrimination.blogspot.com/2012/03/uwc-red-cross-nordic-program.html"><strong>CLICK HERE</strong></a> to reach the blog.</p>
<p>The conferences focussed on the discrimination issues related to religion, disabilities, ethnic minorities and women&#8217;s rights.</p>
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		<title>Diving in Apnea &#8211; Mar 2012</title>
		<link>http://eap.uwcrcn.no/2012/03/20/diving-in-apnea-mar-2012/</link>
		<comments>http://eap.uwcrcn.no/2012/03/20/diving-in-apnea-mar-2012/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 09:46:25 +0000</pubDate>
		<dc:creator>EAP</dc:creator>
				<category><![CDATA[2012_Other]]></category>

		<guid isPermaLink="false">http://eap.uwcrcn.no/?p=4160</guid>
		<description><![CDATA[&#160; DIVING in APNEA or&#8230;&#8230;&#8230;&#8230; diving by holding breath or pool diving or skin diving or fridykking Last week Diving in apnea course (winter season) was completed. It had to be squeezed between Nordic studies and “bite” into dinner time on Wednesdays. That irritation was completely neutralized by a great spirit of an energetic group <a href='http://eap.uwcrcn.no/2012/03/20/diving-in-apnea-mar-2012/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><img class="alignleft size-medium wp-image-4163" style="border-style: initial; border-color: initial;" title="IMG_0595" src="http://eap.uwcrcn.no/wp-content/uploads/2012/03/IMG_0595-300x168.jpg" alt="" width="300" height="168" /></p>
<p>DIVING in APNEA</p>
<p>or&#8230;&#8230;&#8230;&#8230;</p>
<p><em>diving by holding breath or pool diving or skin diving or fridykking</em></p>
<p>Last week Diving in apnea course (winter season) was completed.</p>
<p>It had to be squeezed between Nordic studies and “bite” into dinner time on Wednesdays. That irritation was completely neutralized by a great spirit of an energetic group of students; Alma, Arnesto, Felipe, James, Jimmy, Ma Juan, Max, Rodrigo, Scott, Tesfa and Åse who picked up the basic diving skills in a few “sweeps”.</p>
<p><img class="size-medium wp-image-4164 alignleft" title="IMG_0794" src="http://eap.uwcrcn.no/wp-content/uploads/2012/03/IMG_0794-300x225.jpg" alt="" width="210" height="158" /><img class="size-medium wp-image-4161 alignleft" style="border-style: initial; border-color: initial;" title="IMG_0801" src="http://eap.uwcrcn.no/wp-content/uploads/2012/03/IMG_0801-300x225.jpg" alt="" width="210" height="158" /><img class="alignleft size-medium wp-image-4177" title="IMG_0808" src="http://eap.uwcrcn.no/wp-content/uploads/2012/03/IMG_0808-300x200.jpg" alt="" width="233" height="156" /></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>In our pool we practiced various ways of diving and trained extending time of diving.</p>
<p>For the last session, in order to learn and practice Valsalva maneuver (neutralizing pressure in middle ears to avoid pain and damage of ear drum) we had to dip into the deep Førde pool.</p>
<p>Seeing the video and pictures, you will get an idea what it was all about.                                  - Jele</p>
<p><a href="http://eap.uwcrcn.no/wp-content/uploads/2012/03/Diving-1.jpg"><img class="aligncenter size-full wp-image-4162" title="Diving 1" src="http://eap.uwcrcn.no/wp-content/uploads/2012/03/Diving-1.jpg" alt="" width="640" height="416" /></a></p>
<p>&nbsp;</p>
<p>Click here for an interesting slide show : Apnea<a href="http://eap.uwcrcn.no/wp-content/uploads/2012/03/Pool-EAP-slide.mov"> slideshow</a></p>
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		<title>YAA is back &#8211; Mar 2012</title>
		<link>http://eap.uwcrcn.no/2012/03/19/yaa-is-back-mar-2012/</link>
		<comments>http://eap.uwcrcn.no/2012/03/19/yaa-is-back-mar-2012/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 12:57:21 +0000</pubDate>
		<dc:creator>EAP</dc:creator>
				<category><![CDATA[Youth for Aids Awareness]]></category>

		<guid isPermaLink="false">http://eap.uwcrcn.no/?p=4152</guid>
		<description><![CDATA[YAA (Youth for AIDS Awareness) has had a very active year, despite the fact that it has not been an official, independent EAC! Warm thanks to DROP for adopting us for the year. We have now returned to the point where we are ready to strike out on our own again, and YAA will become an <a href='http://eap.uwcrcn.no/2012/03/19/yaa-is-back-mar-2012/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>YAA (Youth for AIDS Awareness) has had a very active year, despite the fact that it has not been an official, independent EAC! Warm thanks to DROP for adopting us for the year. We have now returned to the point where we are ready to strike out on our own again, and <strong>YAA will become an EAC from the end of March, 2012,</strong> meeting on Tuesdays at 2.15.</p>
<p><a href="http://eap.uwcrcn.no/wp-content/uploads/2012/03/YAA-badges-2-of-2.jpg"><img class="alignright size-medium wp-image-4154" style="border-style: initial; border-color: initial;" title="YAA badges (2 of 2)" src="http://eap.uwcrcn.no/wp-content/uploads/2012/03/YAA-badges-2-of-2-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>YAA is about raising awareness and funds: <strong>awareness</strong> of issues related to HIV and AIDS and <strong>funds</strong> to support people who have been affected by HIV and AIDS. We currently sponsor 3 young people through two organisations:</p>
<ul>
<li><strong>Children of the Dawn </strong>in South Africa (<a href="http://www.childrenofthedawn.org.za/" target="_blank">http://www.childrenofthedawn.org.za/</a>)</li>
<li><strong>Young Heroes</strong> in Swaziland (<a href="http://youngheroes.org.sz/index_home.php" target="_blank">http://youngheroes.org.sz/index_home.php</a>)</li>
</ul>
<p>One of our aims is to expand our sponsorships, and we are always eager to hear suggestions from RCN students. This year we have also supported an organisation called <strong>Kidz Positive</strong> (<a href="http://www.kidzpositive.org/beads/" target="_blank">http://www.kidzpositive.org/beads/</a>) by selling badges especially made for us, based on an initiative by the UWC in Hong Kong.</p>
<p>What else have we done this year? Last term we arranged for Morten Skovdal, an RCN graduate, to present at the World Today, and the World Film Club showed Philadelphia, a movie about the early days of AIDS in the US. On 1 December, World AIDS Day, we had discussions and activities related to HIV and AIDS. We have held cafes and other fund-raising ventures. Many thanks to those who have sent business our way!</p>
<p>As YAA returns to EAC status, we hope for enthusiastic new members who will bring with them ideas for future projects and curious minds that are eager to learn more about HIV and AIDS, which are now facts of life for many people on our planet.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Amnesty Letter Writing Marathon &#8211; Mar 2012</title>
		<link>http://eap.uwcrcn.no/2012/03/16/amnesty-letter-writing-marathon-mar-2012/</link>
		<comments>http://eap.uwcrcn.no/2012/03/16/amnesty-letter-writing-marathon-mar-2012/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 08:31:05 +0000</pubDate>
		<dc:creator>EAP</dc:creator>
				<category><![CDATA[Amnesty International Group]]></category>

		<guid isPermaLink="false">http://eap.uwcrcn.no/?p=4142</guid>
		<description><![CDATA[The Amnesty International group would like to thank everyone who dropped by last Saturday, March 10th,  to write a letter for our letter-writing marathon. Our focus this time was mainly on the Middle- East, but we also had actions from other parts of the world. The marathon lasted for 12 hours, and in addition to <a href='http://eap.uwcrcn.no/2012/03/16/amnesty-letter-writing-marathon-mar-2012/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p><strong><br />
The Amnesty International group would like to thank everyone who dropped by last Saturday, March 10th,  to write a letter for our letter-writing marathon.</strong></p>
<p><img class="size-medium wp-image-4146 aligncenter" style="border-style: initial; border-color: initial;" title="amnesty2" src="http://eap.uwcrcn.no/wp-content/uploads/2012/03/amnesty2-300x225.jpg" alt="" width="300" height="225" /></p>
<p style="text-align: center;"><strong>Our focus this time was mainly on the Middle- East, but we also had actions from other parts of the world.</strong></p>
<div><img class="size-medium wp-image-4145 aligncenter" title="amnesty1" src="http://eap.uwcrcn.no/wp-content/uploads/2012/03/amnesty1-300x225.jpg" alt="" width="300" height="225" /><strong><br />
</strong></div>
<div><strong>The marathon lasted for 12 hours, and in addition to numerous petitions signed online we managed to produce 92 hand-written letters!</strong></div>
<p><img class="size-medium wp-image-4144 aligncenter" style="border-style: initial; border-color: initial;" title="amnesty3" src="http://eap.uwcrcn.no/wp-content/uploads/2012/03/amnesty3-300x225.jpg" alt="" width="300" height="225" /></p>
<p>&nbsp;</p>
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		<title>Safuge Update &#8211; Mar 2012</title>
		<link>http://eap.uwcrcn.no/2012/03/16/safuge-update-mar-2012/</link>
		<comments>http://eap.uwcrcn.no/2012/03/16/safuge-update-mar-2012/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 08:24:04 +0000</pubDate>
		<dc:creator>EAP</dc:creator>
				<category><![CDATA[SAFUGE - Save The Future Generation of Sierra Leone]]></category>

		<guid isPermaLink="false">http://eap.uwcrcn.no/?p=4136</guid>
		<description><![CDATA[Find more about what we have been doing at : http://fjaler.origo.no/-/bulletin/show/728064_omreisande-teater-soft-paa-turn-cabaret-i-dale-sjauarar . . and . . http://www.fjaler.origo.no/-/bulletin/show/718868_nye-kinomaskiner-digitalt-nye-tilbod-kan-komme-ut-til-heil . . We also have our own webpage now designed by Oliver (RCN 2011-2013) safuge-nordic.org]]></description>
			<content:encoded><![CDATA[<div>Find more about what we have been doing at :</div>
<div></div>
<div><a href="http://fjaler.origo.no/-/bulletin/show/728064_omreisande-teater-soft-paa-turn-cabaret-i-dale-sjauarar">http://fjaler.origo.no/-/bulletin/show/728064_omreisande-teater-soft-paa-turn-cabaret-i-dale-sjauarar</a></div>
<div>.</div>
<div>.</div>
<div>and</div>
<div>.</div>
<div>.<br />
<strong><a href="http://www.fjaler.origo.no/-/bulletin/show/718868_nye-kinomaskiner-digitalt-nye-tilbod-kan-komme-ut-til-heil" target="_blank">http://www.fjaler.origo.no/-/bulletin/show/718868_nye-kinomaskiner-digitalt-nye-tilbod-kan-komme-ut-til-heil</a></strong></div>
<div>.</div>
<div>.</div>
<div>We also have our own webpage now designed by Oliver (RCN 2011-2013)</div>
<div><strong><a href="http://safuge-nordic.org/" target="_blank">safuge-nordic.org</a></strong></div>
]]></content:encoded>
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